A World of Pausabilities – Frank J. Sileo (Hardback / Hard Cover)

An Exercise in Mindfulness

Sometimes we just need to take a pause – to stop, breathe, and take a moment for ourselves. To be mindful. Told in rhyming verse and beautifully illustrated, A World of Pausabilities is an inviting introduction to mindfulness. Following a neighborhood on a summer day, readers will learn how to apply mindfulness to simple, everyday moments, and how days are filled with endless possibilities to take a pause. Includes a Note to Parents and Caregivers that further discusses mindfulness and ways to introduce pauses into your child’s life. Age range 4-8.

Author: Frank J. Sileo
Format: Hardback / Hard Cover
Pages: 32
Size: Not Specified
Weight: Not Specified